Paul Peppard 5:20 row

1,342m

Meters

5:20.1

Time

1:59.2

Pace

90

Calories

Average Watts206
Calories Per Hour1010
Stroke Rate18
Stroke Count95
Drag Factor94

September 07, 2019 22:44:22

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

20 Min TT for LMRC by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
5:20.1 1,342m 1:59.2 206 1010 18
2:30.0 632m 1:58.6 209 1020 18
5:00.0 631m 1:58.8 208 1017 18
5:20.2 79m 2:07.7 168 877 15

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