Paul Peppard 500m row
500m
Meters
1:57.5
Time
1:57.5
Pace
34
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 30 |
| Stroke Count | 59 |
| Drag Factor | 126 |
September 09, 2019 02:45:37
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:57.5 | 500m | 1:57.5 | 216 | 1042 | 30 |
| 0:24.7 | 100m | 2:03.5 | 186 | 939 | 34 |
| 0:23.6 | 200m | 1:58.0 | 213 | 1033 | 31 |
| 0:23.2 | 300m | 1:56.0 | 224 | 1071 | 31 |
| 0:22.9 | 400m | 1:54.5 | 233 | 1102 | 26 |
| 0:23.1 | 500m | 1:55.5 | 227 | 1081 | 29 |
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500m Row by KREW/LiveRowing