Paul Peppard 1000m row
1,000m
Meters
3:49.2
Time
1:54.6
Pace
70
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 28 |
| Stroke Count | 109 |
| Drag Factor | 150 |
September 10, 2019 03:04:21
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:49.2 | 1,000m | 1:54.6 | 233 | 1100 | 28 |
| 0:47.6 | 200m | 1:59.0 | 208 | 1014 | 30 |
| 0:46.9 | 400m | 1:57.2 | 217 | 1047 | 29 |
| 0:46.5 | 600m | 1:56.2 | 223 | 1066 | 27 |
| 0:44.9 | 800m | 1:52.2 | 247 | 1151 | 28 |
| 0:43.3 | 1,000m | 1:48.2 | 276 | 1249 | 29 |
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1k Row by KREW/LiveRowing