Paul Peppard 500m row
500m
Meters
1:54.7
Time
1:54.7
Pace
35
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 26 |
| Stroke Count | 51 |
| Drag Factor | 143 |
September 10, 2019 03:50:15
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:54.7 | 500m | 1:54.7 | 232 | 1098 | 26 |
| 0:21.8 | 100m | 1:49.0 | 270 | 1230 | 30 |
| 0:22.3 | 200m | 1:51.5 | 252 | 1168 | 27 |
| 0:23.0 | 300m | 1:55.0 | 230 | 1092 | 26 |
| 0:23.7 | 400m | 1:58.5 | 210 | 1023 | 25 |
| 0:23.9 | 500m | 1:59.5 | 205 | 1005 | 25 |
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500m Row by KREW/LiveRowing