Paul Peppard 500m row
500m
Meters
1:59.6
Time
1:59.6
Pace
34
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 24 |
| Stroke Count | 49 |
| Drag Factor | 109 |
September 11, 2019 02:18:09
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:59.6 | 500m | 1:59.6 | 205 | 1004 | 24 |
| 0:25.4 | 100m | 2:07.0 | 171 | 888 | 28 |
| 0:24.1 | 200m | 2:00.5 | 200 | 988 | 22 |
| 0:23.5 | 300m | 1:57.5 | 216 | 1042 | 26 |
| 0:22.8 | 400m | 1:54.0 | 236 | 1113 | 24 |
| 0:23.7 | 500m | 1:58.5 | 210 | 1023 | 23 |
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500m Row by KREW/LiveRowing