Paul Peppard 10000m row
10,000m
Meters
39:59.6
Time
1:59.9
Pace
665
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 20 |
| Stroke Count | 800 |
| Drag Factor | 98 |
September 11, 2019 03:02:34
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:59.6 | 10,000m | 1:59.9 | 203 | 997 | 20 |
| 5:00.0 | 1,250m | 2:00.0 | 203 | 997 | 20 |
| 5:00.0 | 2,500m | 2:00.0 | 203 | 997 | 20 |
| 4:59.9 | 3,750m | 1:59.9 | 203 | 997 | 20 |
| 4:59.9 | 5,000m | 1:59.9 | 203 | 997 | 20 |
| 5:00.0 | 6,250m | 2:00.0 | 203 | 997 | 20 |
| 4:59.9 | 7,500m | 1:59.9 | 203 | 997 | 20 |
| 4:59.9 | 8,750m | 1:59.9 | 203 | 997 | 20 |
| 5:00.0 | 10,000m | 2:00.0 | 203 | 997 | 20 |
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10k with 1250m Splits by KREW/LiveRowing