Paul Peppard 1000m row
1,000m
Meters
4:04.0
Time
2:02.0
Pace
66
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 28 |
| Stroke Count | 114 |
| Drag Factor | 133 |
September 12, 2019 03:12:48
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:04.0 | 1,000m | 2:02.0 | 193 | 963 | 28 |
| 0:52.2 | 200m | 2:10.5 | 157 | 841 | 30 |
| 0:50.7 | 400m | 2:06.7 | 172 | 891 | 27 |
| 0:50.3 | 600m | 2:05.7 | 176 | 905 | 29 |
| 0:47.0 | 800m | 1:57.5 | 216 | 1042 | 27 |
| 0:43.9 | 1,000m | 1:49.7 | 265 | 1211 | 27 |
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1k Row by KREW/LiveRowing