Paul Peppard 8078m row
8,078m
Meters
31:30.3
Time
1:57.0
Pace
552
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 25 |
| Stroke Count | 807 |
| Drag Factor | 131 |
September 14, 2019 19:37:01
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:30.3 | 8,078m | 1:57.0 | 219 | 1052 | 25 |
| 11:47.2 | 3,000m | 1:57.8 | 214 | 1035 | 25 |
| 11:41.2 | 6,000m | 1:56.8 | 219 | 1054 | 26 |
| 8:02.0 | 8,078m | 1:55.9 | 224 | 1072 | 26 |
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Slightly more than an 8k by KREW/LiveRowing