Paul Peppard 500m row
500m
Meters
1:56.5
Time
1:56.5
Pace
34
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 26 |
| Stroke Count | 52 |
| Drag Factor | 132 |
September 17, 2019 03:07:08
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:56.5 | 500m | 1:56.5 | 221 | 1061 | 26 |
| 0:24.0 | 100m | 2:00.0 | 203 | 997 | 28 |
| 0:23.2 | 200m | 1:56.0 | 224 | 1071 | 26 |
| 0:22.9 | 300m | 1:54.5 | 233 | 1102 | 26 |
| 0:23.7 | 400m | 1:58.5 | 210 | 1023 | 28 |
| 0:22.8 | 500m | 1:54.0 | 236 | 1113 | 26 |
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500m Row by KREW/LiveRowing