Paul Peppard 8052m row
8,052m
Meters
30:00.9
Time
1:51.8
Pace
581
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 25 |
| Stroke Count | 773 |
| Drag Factor | 131 |
September 17, 2019 03:38:34
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.9 | 8,052m | 1:51.8 | 250 | 1161 | 25 |
| 7:28.2 | 2,000m | 1:52.0 | 249 | 1156 | 26 |
| 7:26.0 | 4,000m | 1:51.5 | 252 | 1168 | 25 |
| 7:27.3 | 6,000m | 1:51.8 | 250 | 1161 | 26 |
| 7:28.2 | 8,000m | 1:52.0 | 249 | 1156 | 26 |
| 0:11.2 | 8,053m | 1:46.0 | 293 | 1309 | 27 |
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30-ish minutes by KREW/LiveRowing