Paul Peppard 1000m row
1,000m
Meters
3:53.5
Time
1:56.7
Pace
69
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 25 |
| Stroke Count | 98 |
| Drag Factor | 131 |
September 17, 2019 03:44:32
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:53.5 | 1,000m | 1:56.7 | 220 | 1056 | 25 |
| 0:47.2 | 200m | 1:58.0 | 213 | 1033 | 27 |
| 0:47.2 | 400m | 1:58.0 | 213 | 1033 | 25 |
| 0:47.2 | 600m | 1:58.0 | 213 | 1033 | 25 |
| 0:46.6 | 800m | 1:56.5 | 221 | 1061 | 24 |
| 0:45.4 | 1,000m | 1:53.5 | 239 | 1123 | 25 |
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1k Row by KREW/LiveRowing