Paul Peppard 500m row
500m
Meters
1:54.6
Time
1:54.6
Pace
35
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 25 |
| Stroke Count | 49 |
| Drag Factor | 131 |
September 17, 2019 03:47:19
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:54.6 | 500m | 1:54.6 | 233 | 1100 | 25 |
| 0:21.9 | 100m | 1:49.5 | 267 | 1217 | 30 |
| 0:22.7 | 200m | 1:53.5 | 239 | 1123 | 24 |
| 0:22.9 | 300m | 1:54.5 | 233 | 1102 | 26 |
| 0:23.7 | 400m | 1:58.5 | 210 | 1023 | 23 |
| 0:23.5 | 500m | 1:57.5 | 216 | 1042 | 26 |
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500m Row by KREW/LiveRowing