Paul Peppard 500m row
500m
Meters
1:57.2
Time
1:57.2
Pace
34
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 28 |
| Stroke Count | 56 |
| Drag Factor | 132 |
September 18, 2019 03:21:20
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:57.2 | 500m | 1:57.2 | 217 | 1048 | 28 |
| 0:25.1 | 100m | 2:05.5 | 177 | 909 | 31 |
| 0:23.9 | 200m | 1:59.5 | 205 | 1005 | 28 |
| 0:23.5 | 300m | 1:57.5 | 216 | 1042 | 28 |
| 0:22.7 | 400m | 1:53.5 | 239 | 1123 | 29 |
| 0:22.0 | 500m | 1:50.0 | 263 | 1205 | 27 |
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500m Row by KREW/LiveRowing