Paul Peppard 500m row
500m
Meters
1:57.6
Time
1:57.6
Pace
34
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 30 |
| Stroke Count | 59 |
| Drag Factor | 132 |
September 20, 2019 04:13:15
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:57.6 | 500m | 1:57.6 | 215 | 1040 | 30 |
| 0:24.9 | 100m | 2:04.5 | 181 | 924 | 31 |
| 0:24.4 | 200m | 2:02.0 | 193 | 963 | 32 |
| 0:24.2 | 300m | 2:01.0 | 198 | 979 | 30 |
| 0:21.4 | 400m | 1:47.0 | 286 | 1283 | 28 |
| 0:22.8 | 500m | 1:54.0 | 236 | 1113 | 29 |
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500m Row by KREW/LiveRowing