Paul Peppard 1000m row
1,000m
Meters
3:55.6
Time
1:57.8
Pace
68
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 26 |
| Stroke Count | 105 |
| Drag Factor | 124 |
September 29, 2019 03:51:53
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:55.6 | 1,000m | 1:57.8 | 214 | 1036 | 26 |
| 0:50.2 | 200m | 2:05.5 | 177 | 909 | 29 |
| 0:47.8 | 400m | 1:59.5 | 205 | 1005 | 26 |
| 0:46.8 | 600m | 1:57.0 | 219 | 1052 | 27 |
| 0:45.6 | 800m | 1:54.0 | 236 | 1113 | 25 |
| 0:45.3 | 1,000m | 1:53.2 | 241 | 1129 | 26 |
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1k Row by KREW/LiveRowing