Paul Peppard 30:00 row
8,076m
Meters
30:00.0
Time
1:51.4
Pace
585
Calories
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1170 |
| Stroke Rate | 25 |
| Stroke Count | 762 |
| Drag Factor | 129 |
September 29, 2019 04:24:04
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,076m | 1:51.4 | 253 | 1170 | 25 |
| 6:00.0 | 1,601m | 1:52.4 | 246 | 1147 | 26 |
| 12:00.0 | 1,613m | 1:51.5 | 252 | 1166 | 25 |
| 18:00.0 | 1,615m | 1:51.4 | 253 | 1170 | 25 |
| 24:00.0 | 1,603m | 1:52.2 | 247 | 1150 | 25 |
| 30:00.0 | 1,644m | 1:49.4 | 267 | 1217 | 26 |
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30 min by KREW/LiveRowing