Paul Peppard 500m row
500
Meters
1:49.2
Time
1:49.2
Pace
37
Calories
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1225 |
| Stroke Rate | 28 |
| Stroke Count | 51 |
| Drag Factor | 141 |
September 30, 2019 03:03:48
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:49.2 | 500 | 1:49.2 | 269 | 1225 | 28 |
| 0:23.6 | 100 | 1:58.0 | 213 | 1033 | 30 |
| 0:21.5 | 200 | 1:47.5 | 282 | 1269 | 31 |
| 0:21.1 | 300 | 1:45.5 | 298 | 1325 | 26 |
| 0:21.1 | 400 | 1:45.5 | 298 | 1325 | 26 |
| 0:21.9 | 500 | 1:49.5 | 267 | 1217 | 27 |
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500m Row by KREW/LiveRowing