Paul Peppard 500m row

500m

Meters

1:49.2

Time

1:49.2

Pace

37

Calories

Average Watts269
Calories Per Hour1225
Stroke Rate28
Stroke Count51
Drag Factor141

September 30, 2019 03:03:48

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

500m Row by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
1:49.2 500m 1:49.2 269 1225 28
0:23.6 100m 1:58.0 213 1033 30
0:21.5 200m 1:47.5 282 1269 31
0:21.1 300m 1:45.5 298 1325 26
0:21.1 400m 1:45.5 298 1325 26
0:21.9 500m 1:49.5 267 1217 27

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