Paul Peppard 500m row

500m

Meters

1:52.3

Time

1:52.3

Pace

36

Calories

Average Watts247
Calories Per Hour1150
Stroke Rate26
Stroke Count49
Drag Factor125

October 01, 2019 03:24:10

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

500m Row by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
1:52.3 500m 1:52.3 247 1150 26
0:23.9 100m 1:59.5 205 1005 28
0:21.8 200m 1:49.0 270 1230 25
0:21.4 300m 1:47.0 286 1283 25
0:21.8 400m 1:49.0 270 1230 28
0:23.4 500m 1:57.0 219 1052 26

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