Paul Peppard 5000m row
5,000m
Meters
18:18.4
Time
1:49.8
Pace
369
Calories
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1208 |
| Stroke Rate | 27 |
| Stroke Count | 494 |
| Drag Factor | 129 |
October 01, 2019 03:44:55
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:18.4 | 5,000m | 1:49.8 | 264 | 1208 | 27 |
| 3:37.3 | 1,000m | 1:48.6 | 273 | 1239 | 27 |
| 3:41.3 | 2,000m | 1:50.6 | 258 | 1189 | 27 |
| 3:42.4 | 3,000m | 1:51.2 | 255 | 1176 | 26 |
| 3:42.4 | 4,000m | 1:51.2 | 255 | 1176 | 27 |
| 3:35.0 | 5,000m | 1:47.5 | 282 | 1269 | 28 |
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5k Row by KREW/LiveRowing