Paul Peppard 1000m row
1,000m
Meters
3:55.6
Time
1:57.8
Pace
68
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 28 |
| Stroke Count | 112 |
| Drag Factor | 135 |
October 04, 2019 03:20:13
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:55.6 | 1,000m | 1:57.8 | 214 | 1036 | 28 |
| 0:50.1 | 200m | 2:05.2 | 178 | 913 | 30 |
| 0:47.3 | 400m | 1:58.2 | 212 | 1028 | 29 |
| 0:47.4 | 600m | 1:58.5 | 210 | 1023 | 29 |
| 0:45.4 | 800m | 1:53.5 | 239 | 1123 | 26 |
| 0:45.2 | 1,000m | 1:53.0 | 243 | 1134 | 28 |
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1k Row by KREW/LiveRowing