Paul Peppard 30:00 row
8,156m
Meters
30:00.0
Time
1:50.3
Pace
598
Calories
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1196 |
| Stroke Rate | 26 |
| Stroke Count | 786 |
| Drag Factor | 142 |
October 04, 2019 03:52:55
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,156m | 1:50.3 | 260 | 1196 | 26 |
| 6:00.0 | 1,621m | 1:51.0 | 256 | 1179 | 26 |
| 12:00.0 | 1,622m | 1:50.9 | 256 | 1181 | 26 |
| 18:00.0 | 1,625m | 1:50.7 | 258 | 1186 | 26 |
| 24:00.0 | 1,624m | 1:50.8 | 257 | 1184 | 26 |
| 30:00.0 | 1,664m | 1:48.1 | 277 | 1251 | 27 |
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30 min by KREW/LiveRowing