Paul Peppard 500m row
500
Meters
1:58.8
Time
1:58.8
Pace
34
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 26 |
| Stroke Count | 52 |
| Drag Factor | 142 |
October 04, 2019 03:59:24
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:58.8 | 500 | 1:58.8 | 209 | 1018 | 34 | 26 |
| 0:22.8 | 100 | 1:54.0 | 236 | 1113 | 7 | 32 |
| 0:23.6 | 200 | 1:58.0 | 213 | 1033 | 6 | 25 |
| 0:24.1 | 300 | 2:00.5 | 200 | 988 | 6 | 25 |
| 0:24.2 | 400 | 2:01.0 | 198 | 979 | 6 | 25 |
| 0:24.1 | 500 | 2:00.5 | 200 | 988 | 6 | 25 |
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500m Row by KREW/LiveRowing