Paul Peppard 1000m row
1,000m
Meters
3:53.8
Time
1:56.9
Pace
69
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 31 |
| Stroke Count | 121 |
| Drag Factor | 161 |
October 05, 2019 02:49:04
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:53.8 | 1,000m | 1:56.9 | 219 | 1054 | 31 |
| 0:48.9 | 200m | 2:02.2 | 192 | 959 | 32 |
| 0:47.3 | 400m | 1:58.2 | 212 | 1028 | 30 |
| 0:46.5 | 600m | 1:56.2 | 223 | 1066 | 31 |
| 0:46.0 | 800m | 1:55.0 | 230 | 1092 | 31 |
| 0:45.2 | 1,000m | 1:53.0 | 243 | 1134 | 31 |
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1k Row by KREW/LiveRowing