Paul Peppard 500m row
500m
Meters
1:49.2
Time
1:49.2
Pace
38
Calories
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1225 |
| Stroke Rate | 30 |
| Stroke Count | 56 |
| Drag Factor | 162 |
October 05, 2019 02:53:07
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:49.2 | 500m | 1:49.2 | 269 | 1225 | 30 |
| 0:23.6 | 100m | 1:58.0 | 213 | 1033 | 31 |
| 0:22.9 | 200m | 1:54.5 | 233 | 1102 | 31 |
| 0:21.1 | 300m | 1:45.5 | 298 | 1325 | 28 |
| 0:19.5 | 400m | 1:37.5 | 378 | 1599 | 34 |
| 0:22.1 | 500m | 1:50.5 | 259 | 1192 | 30 |
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500m Row by KREW/LiveRowing