Paul Peppard 6000m row
6,000m
Meters
23:00.5
Time
1:55.0
Pace
419
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 20 |
| Stroke Count | 459 |
| Drag Factor | 104 |
October 05, 2019 03:36:15
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:00.5 | 6,000m | 1:55.0 | 230 | 1091 | 20 |
| 4:42.7 | 1,200m | 1:57.7 | 214 | 1037 | 18 |
| 4:40.6 | 2,400m | 1:56.9 | 219 | 1053 | 19 |
| 4:38.6 | 3,600m | 1:56.0 | 224 | 1070 | 20 |
| 4:33.4 | 4,800m | 1:53.9 | 237 | 1114 | 21 |
| 4:25.1 | 6,000m | 1:50.4 | 260 | 1193 | 22 |
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6k Row by KREW/LiveRowing