Paul Peppard 500m row
500m
Meters
1:54.5
Time
1:54.5
Pace
35
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 28 |
| Stroke Count | 53 |
| Drag Factor | 136 |
October 05, 2019 03:40:09
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:54.5 | 500m | 1:54.5 | 233 | 1102 | 28 |
| 0:20.5 | 100m | 1:42.5 | 325 | 1418 | 35 |
| 0:22.2 | 200m | 1:51.0 | 256 | 1180 | 27 |
| 0:23.5 | 300m | 1:57.5 | 216 | 1042 | 26 |
| 0:23.9 | 400m | 1:59.5 | 205 | 1005 | 25 |
| 0:24.4 | 500m | 2:02.0 | 193 | 963 | 27 |
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500m Row by KREW/LiveRowing