Paul Peppard v800m/2:00r...2 row
1,600m
Meters
5:48.6
Time
1:48.9
Pace
118
Calories
137
Heart Rate
| Rest Distance | 652m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,252m |
| Overall Time | 9:48.6 |
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1231 |
| Stroke Rate | 24 |
| Stroke Count | 139 |
| Drag Factor | 121 |
October 06, 2019 22:34:58
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:48.6 | 1,600m | 1:48.9 | 271 | 1231 | 24 | 137 | |
| 2:54.3 | 800m | 1:48.9 | 271 | 1231 | 24 | ||
| r: 2:00 | 200m | ||||||
| 2:54.3 | 800m | 1:48.9 | 271 | 1231 | 24 | ||
| r: 2:00 | 452m | ||||||
| r652m |
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Workout Graph
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2x800m r:2:00 by KREW/LiveRowing