Paul Peppard 3605m row
3,605m
Meters
13:47.0
Time
1:54.7
Pace
252
Calories
150
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 25 |
| Stroke Count | 347 |
| Drag Factor | 118 |
October 06, 2019 22:50:38
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:47.0 | 3,605m | 1:54.7 | 232 | 1098 | 25 | 150 |
| 3:50.6 | 1,000m | 1:55.3 | 228 | 1085 | 25 | 137 |
| 3:50.4 | 2,000m | 1:55.2 | 229 | 1087 | 25 | 153 |
| 3:51.2 | 3,000m | 1:55.6 | 227 | 1079 | 25 | 155 |
| 2:14.8 | 3,606m | 1:51.2 | 254 | 1175 | 26 | 158 |
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3,605m Row by KREW/LiveRowing