Paul Peppard 1000m row
1,000m
Meters
3:53.8
Time
1:56.9
Pace
69
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 28 |
| Stroke Count | 110 |
| Drag Factor | 135 |
October 08, 2019 03:15:26
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:53.8 | 1,000m | 1:56.9 | 219 | 1054 | 28 |
| 0:48.8 | 200m | 2:02.0 | 193 | 963 | 31 |
| 0:47.4 | 400m | 1:58.5 | 210 | 1023 | 29 |
| 0:47.3 | 600m | 1:58.2 | 212 | 1028 | 28 |
| 0:45.9 | 800m | 1:54.7 | 232 | 1097 | 27 |
| 0:44.5 | 1,000m | 1:51.2 | 254 | 1174 | 26 |
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1k Row by KREW/LiveRowing