Paul Peppard 500m row
500m
Meters
1:57.8
Time
1:57.8
Pace
34
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 31 |
| Stroke Count | 62 |
| Drag Factor | 120 |
October 11, 2019 03:23:27
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:57.8 | 500m | 1:57.8 | 214 | 1036 | 31 |
| 0:25.1 | 100m | 2:05.5 | 177 | 909 | 33 |
| 0:22.9 | 200m | 1:54.5 | 233 | 1102 | 31 |
| 0:23.3 | 300m | 1:56.5 | 221 | 1061 | 31 |
| 0:23.1 | 400m | 1:55.5 | 227 | 1081 | 31 |
| 0:23.3 | 500m | 1:56.5 | 221 | 1061 | 31 |
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500m Row by KREW/LiveRowing