Paul Peppard 500m row
500m
Meters
1:54.6
Time
1:54.6
Pace
35
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 27 |
| Stroke Count | 52 |
| Drag Factor | 147 |
October 11, 2019 04:06:45
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:54.6 | 500m | 1:54.6 | 233 | 1100 | 27 |
| 0:21.8 | 100m | 1:49.0 | 270 | 1230 | 33 |
| 0:22.6 | 200m | 1:53.0 | 243 | 1134 | 27 |
| 0:22.8 | 300m | 1:54.0 | 236 | 1113 | 26 |
| 0:23.5 | 400m | 1:57.5 | 216 | 1042 | 26 |
| 0:23.9 | 500m | 1:59.5 | 205 | 1005 | 25 |
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500m Row by KREW/LiveRowing