Paul Peppard 500m row
500m
Meters
1:58.5
Time
1:58.5
Pace
34
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 31 |
| Stroke Count | 61 |
| Drag Factor | 140 |
October 14, 2019 03:06:05
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:58.5 | 500m | 1:58.5 | 210 | 1023 | 31 |
| 0:25.9 | 100m | 2:09.5 | 161 | 854 | 32 |
| 0:23.5 | 200m | 1:57.5 | 216 | 1042 | 31 |
| 0:23.2 | 300m | 1:56.0 | 224 | 1071 | 34 |
| 0:22.8 | 400m | 1:54.0 | 236 | 1113 | 32 |
| 0:23.1 | 500m | 1:55.5 | 227 | 1081 | 26 |
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500m Row by KREW/LiveRowing