Paul Peppard 1000m row
1,000m
Meters
3:44.6
Time
1:52.3
Pace
73
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1150 |
| Stroke Rate | 28 |
| Stroke Count | 107 |
| Drag Factor | 147 |
October 15, 2019 04:05:41
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:44.6 | 1,000m | 1:52.3 | 247 | 1150 | 28 |
| 0:39.4 | 200m | 1:38.5 | 366 | 1560 | 35 |
| 0:45.1 | 400m | 1:52.7 | 244 | 1140 | 28 |
| 0:46.8 | 600m | 1:57.0 | 219 | 1052 | 27 |
| 0:47.4 | 800m | 1:58.5 | 210 | 1023 | 28 |
| 0:45.9 | 1,000m | 1:54.7 | 232 | 1097 | 26 |
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1k Row by KREW/LiveRowing