Paul Peppard 1000m row
1,000m
Meters
3:53.7
Time
1:56.8
Pace
69
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 28 |
| Stroke Count | 111 |
| Drag Factor | 143 |
October 19, 2019 22:18:51
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:53.7 | 1,000m | 1:56.8 | 219 | 1054 | 28 |
| 0:49.1 | 200m | 2:02.7 | 189 | 951 | 32 |
| 0:47.5 | 400m | 1:58.7 | 209 | 1019 | 28 |
| 0:46.5 | 600m | 1:56.2 | 223 | 1066 | 27 |
| 0:45.5 | 800m | 1:53.7 | 238 | 1118 | 28 |
| 0:45.1 | 1,000m | 1:52.7 | 244 | 1140 | 27 |
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1k Row by KREW/LiveRowing