Paul Peppard 4:32 row

1,138m

Meters

4:32.1

Time

1:59.5

Pace

76

Calories

141

Heart Rate

Average Watts205
Calories Per Hour1004
Stroke Rate18
Stroke Count81
Drag Factor100

October 19, 2019 22:55:15

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

1x4’30” by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
4:32.1 1,138m 1:59.5 205 1004 18 141
4:30.0 1,131m 1:59.3 206 1008 18 141
4:32.1 7m 2:29.9 104 656 0 204

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