Paul Peppard 500m row
500m
Meters
1:53.6
Time
1:53.6
Pace
36
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 26 |
| Stroke Count | 49 |
| Drag Factor | 156 |
October 24, 2019 04:54:58
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:53.6 | 500m | 1:53.6 | 239 | 1121 | 26 |
| 0:21.0 | 100m | 1:45.0 | 302 | 1340 | 34 |
| 0:22.1 | 200m | 1:50.5 | 259 | 1192 | 24 |
| 0:22.8 | 300m | 1:54.0 | 236 | 1113 | 24 |
| 0:23.7 | 400m | 1:58.5 | 210 | 1023 | 25 |
| 0:24.0 | 500m | 2:00.0 | 203 | 997 | 23 |
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500m Row by KREW/LiveRowing