Paul Peppard 500m row
500m
Meters
2:00.0
Time
2:00.0
Pace
33
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 28 |
| Stroke Count | 57 |
| Drag Factor | 148 |
October 26, 2019 02:30:19
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.0 | 500m | 2:00.0 | 203 | 997 | 28 |
| 0:25.7 | 100m | 2:08.5 | 165 | 867 | 33 |
| 0:24.5 | 200m | 2:02.5 | 190 | 955 | 29 |
| 0:23.7 | 300m | 1:58.5 | 210 | 1023 | 30 |
| 0:23.2 | 400m | 1:56.0 | 224 | 1071 | 26 |
| 0:23.0 | 500m | 1:55.0 | 230 | 1092 | 24 |
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500m Row by KREW/LiveRowing