Paul Peppard 1609m row
1,609m
Meters
5:34.2
Time
1:43.8
Pace
128
Calories
| Average Watts | 312 |
|---|---|
| Calories Per Hour | 1375 |
| Stroke Rate | 30 |
| Stroke Count | 159 |
| Drag Factor | 152 |
November 01, 2019 04:03:25
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:34.2 | 1,609m | 1:43.8 | 312 | 1375 | 30 |
| 1:23.9 | 400m | 1:44.8 | 303 | 1344 | 28 |
| 1:24.3 | 800m | 1:45.3 | 299 | 1329 | 27 |
| 1:23.9 | 1,200m | 1:44.8 | 303 | 1344 | 28 |
| 1:20.5 | 1,600m | 1:40.6 | 344 | 1482 | 31 |
| 0:01.7 | 1,609m | 1:34.4 | 415 | 1729 | 36 |
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Mile by KREW/LiveRowing