Paul Peppard 1000m row
1,000m
Meters
3:39.9
Time
1:49.9
Pace
74
Calories
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1206 |
| Stroke Rate | 26 |
| Stroke Count | 97 |
| Drag Factor | 160 |
November 01, 2019 04:09:45
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:39.9 | 1,000m | 1:49.9 | 263 | 1206 | 26 |
| 0:42.4 | 200m | 1:46.0 | 294 | 1311 | 28 |
| 0:44.0 | 400m | 1:50.0 | 263 | 1205 | 27 |
| 0:45.0 | 600m | 1:52.5 | 246 | 1146 | 25 |
| 0:44.4 | 800m | 1:51.0 | 256 | 1180 | 26 |
| 0:44.1 | 1,000m | 1:50.2 | 261 | 1198 | 26 |
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1k Row by KREW/LiveRowing