Paul Peppard 500m row
500m
Meters
1:57.2
Time
1:57.2
Pace
34
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 26 |
| Stroke Count | 52 |
| Drag Factor | 165 |
November 02, 2019 22:02:36
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:57.2 | 500m | 1:57.2 | 217 | 1048 | 26 |
| 0:24.1 | 100m | 2:00.5 | 200 | 988 | 27 |
| 0:23.5 | 200m | 1:57.5 | 216 | 1042 | 28 |
| 0:23.3 | 300m | 1:56.5 | 221 | 1061 | 26 |
| 0:23.0 | 400m | 1:55.0 | 230 | 1092 | 26 |
| 0:23.2 | 500m | 1:56.0 | 224 | 1071 | 26 |
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500m Row by KREW/LiveRowing