Paul Peppard 20:22 row

5,354m

Meters

20:22.9

Time

1:54.2

Pace

377

Calories

Average Watts235
Calories Per Hour1108
Stroke Rate25
Stroke Count510
Drag Factor131

November 04, 2019 02:23:07

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

5354m by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
20:22.9 5,354m 1:54.2 235 1108 25
12:00.0 3,165m 1:53.7 238 1118 25
20:22.9 2,190m 1:54.8 231 1095 25

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