Paul Peppard 5008m row
5,008m
Meters
18:50.5
Time
1:52.8
Pace
358
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Rate | 25 |
| Stroke Count | 475 |
| Drag Factor | 141 |
November 06, 2019 04:25:40
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:50.5 | 5,008m | 1:52.8 | 243 | 1137 | 25 |
| 7:40.7 | 2,000m | 1:55.1 | 229 | 1088 | 25 |
| 7:27.1 | 4,000m | 1:51.7 | 251 | 1162 | 25 |
| 3:42.7 | 5,009m | 1:50.3 | 260 | 1195 | 26 |
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~5k Row by KREW/LiveRowing