Paul Peppard 1000m row
1,000m
Meters
3:47.6
Time
1:53.8
Pace
71
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 27 |
| Stroke Count | 105 |
| Drag Factor | 173 |
November 09, 2019 04:56:27
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:47.6 | 1,000m | 1:53.8 | 237 | 1117 | 27 |
| 0:41.1 | 200m | 1:42.7 | 323 | 1410 | 34 |
| 0:45.1 | 400m | 1:52.7 | 244 | 1140 | 28 |
| 0:46.0 | 600m | 1:55.0 | 230 | 1092 | 27 |
| 0:47.4 | 800m | 1:58.5 | 210 | 1023 | 25 |
| 0:47.9 | 1,000m | 1:59.7 | 204 | 1001 | 25 |
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1k Row by KREW/LiveRowing