Paul Peppard 500m row
500m
Meters
1:59.2
Time
1:59.2
Pace
34
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 28 |
| Stroke Count | 57 |
| Drag Factor | 149 |
November 09, 2019 21:56:10
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:59.2 | 500m | 1:59.2 | 207 | 1011 | 28 |
| 0:25.7 | 100m | 2:08.5 | 165 | 867 | 30 |
| 0:24.2 | 200m | 2:01.0 | 198 | 979 | 32 |
| 0:23.5 | 300m | 1:57.5 | 216 | 1042 | 28 |
| 0:22.9 | 400m | 1:54.5 | 233 | 1102 | 26 |
| 0:22.8 | 500m | 1:54.0 | 236 | 1113 | 26 |
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500m Row by KREW/LiveRowing