Paul Peppard 402m row

402m

Meters

1:30.2

Time

1:52.1

Pace

29

Calories

Average Watts248
Calories Per Hour1153
Stroke Rate28
Stroke Count38
Drag Factor158

November 09, 2019 22:27:07

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

~400m Row by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
1:30.2 402m 1:52.1 248 1153 28
1:28.4 400m 1:50.5 259 1192 26
0:01.2 402m 4:20.8 20 367 0

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