Paul Peppard 500m row
500m
Meters
1:58.5
Time
1:58.5
Pace
34
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 27 |
| Stroke Count | 54 |
| Drag Factor | 121 |
November 11, 2019 01:36:35
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:58.5 | 500m | 1:58.5 | 210 | 1023 | 27 |
| 0:25.2 | 100m | 2:06.0 | 175 | 902 | 29 |
| 0:23.6 | 200m | 1:58.0 | 213 | 1033 | 30 |
| 0:23.6 | 300m | 1:58.0 | 213 | 1033 | 25 |
| 0:23.0 | 400m | 1:55.0 | 230 | 1092 | 26 |
| 0:23.0 | 500m | 1:55.0 | 230 | 1092 | 26 |
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500m Row by KREW/LiveRowing