Paul Peppard 12259m row
12,259m
Meters
46:58.7
Time
1:54.9
Pace
856
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 24 |
| Stroke Count | 1163 |
| Drag Factor | 120 |
November 11, 2019 02:26:08
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:58.7 | 12,259m | 1:54.9 | 230 | 1092 | 24 |
| 11:30.1 | 3,000m | 1:55.0 | 230 | 1091 | 24 |
| 11:27.9 | 6,000m | 1:54.6 | 232 | 1099 | 25 |
| 11:31.1 | 9,000m | 1:55.1 | 229 | 1088 | 25 |
| 11:29.4 | 12,000m | 1:54.9 | 231 | 1094 | 25 |
| 1:00.2 | 12,260m | 1:55.8 | 225 | 1075 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
~47 min by KREW/LiveRowing