Paul Peppard 500m row
500m
Meters
1:58.5
Time
1:58.5
Pace
34
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 31 |
| Stroke Count | 62 |
| Drag Factor | 155 |
November 14, 2019 04:07:09
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:58.5 | 500m | 1:58.5 | 210 | 1023 | 31 |
| 0:24.7 | 100m | 2:03.5 | 186 | 939 | 32 |
| 0:23.7 | 200m | 1:58.5 | 210 | 1023 | 33 |
| 0:23.5 | 300m | 1:57.5 | 216 | 1042 | 31 |
| 0:23.4 | 400m | 1:57.0 | 219 | 1052 | 31 |
| 0:23.3 | 500m | 1:56.5 | 221 | 1061 | 31 |
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500m Row by KREW/LiveRowing