Paul Peppard 500m row
500m
Meters
1:54.8
Time
1:54.8
Pace
35
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 27 |
| Stroke Count | 53 |
| Drag Factor | 153 |
November 14, 2019 05:16:50
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:54.8 | 500m | 1:54.8 | 231 | 1096 | 27 |
| 0:21.6 | 100m | 1:48.0 | 278 | 1256 | 36 |
| 0:23.0 | 200m | 1:55.0 | 230 | 1092 | 26 |
| 0:22.8 | 300m | 1:54.0 | 236 | 1113 | 26 |
| 0:23.6 | 400m | 1:58.0 | 213 | 1033 | 25 |
| 0:23.8 | 500m | 1:59.0 | 208 | 1014 | 25 |
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500m Row by KREW/LiveRowing