Paul Peppard 6000m row
6,000m
Meters
22:37.5
Time
1:53.1
Pace
427
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1132 |
| Stroke Rate | 22 |
| Stroke Count | 508 |
| Drag Factor | 123 |
November 15, 2019 05:29:20
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:37.5 | 6,000m | 1:53.1 | 242 | 1132 | 22 |
| 3:53.0 | 1,000m | 1:56.5 | 221 | 1061 | 20 |
| 3:49.8 | 2,000m | 1:54.9 | 231 | 1094 | 21 |
| 3:46.8 | 3,000m | 1:53.4 | 240 | 1126 | 22 |
| 3:46.2 | 4,000m | 1:53.1 | 242 | 1132 | 23 |
| 3:44.1 | 5,000m | 1:52.0 | 249 | 1156 | 24 |
| 3:37.7 | 6,000m | 1:48.8 | 271 | 1233 | 25 |
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6000m with 1k Splits by KREW/LiveRowing